It’s interesting to realize that we spend approximately 6-8 hours of our daily life sleeping. When you add that up over a lifetime, that’s almost 1/3 of our lives! Along with all the benefits that sleep offers including rejuvenating the body, mind and spirit, there is another benefit that we sometimes don’t acknowledge, and that [...]
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All relationships take time to develop, there’s no doubt about it. They require care, focus, dialog, patience, and an open mind. Often, we have to teach ourselves how to hear with a more sensitive ear, or see with more insightful eyes. Sometimes we have to trust our intuitions and follow the invisible pulls even when [...]
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