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Why Writing Your Dreams Immediately Upon Waking is Important


Have you ever had the experience of waking up in the middle of the night with a dream so memorable, that you thought you would never forget it, only to awake in the morning and it was gone? ­Every time this happens to me, I find myself feeling like something is missing in my day,…

How To Work With Dream Settings


One of the many ways to work with dreams is to pay attention to your dream settings, meaning the places you find yourself in during the dream itself. Settings can give you important clues when trying to understand the dreams meaning. Dream settings give us the ability to see where we are in our life,…

The Benefits of Tending to Our Dreams


At the age of 15, I journaled my first dream, and ever since then, dreams have become a love and passion in my life. Over the years of doing dreamwork, I have learned why it is so important for us to tend to and listen to our dreams, and to make them a part of our…

The Gift Hidden Within Disappointment


As I’m sure many of you know, I enjoy writing articles that allow us to view life through another perspective, one that expands our thinking and allows us to see opportunities and open doors where we may not have seen them before. Disappointment is one of these opportunities.  It’s so common to hear people say…

It’s Not How Others See You, It’s How You See Yourself


When setting your New Year’s resolutions and goals or making any decisions to embark on a journey of self improvement, we always begin with great intentions. However what can often happen is that the way in which you see yourself does not match the outcome you want to achieve.